Fasting mimicking diet
The FMD from Prof. Dr. Valter D. Longo is a 5 days dietary programme scientifically developed and clinically tested at the University of California Longevity Institute and School of Medicine, one of the leading centres for research on ageing and longevity.
The meal programme consists of proprietary plant-based soups, bars, drinks, snacks, teas and supplement formula tablets – all designed to maximise the protective effects related to fasting, while providing micronutrient nourishment (vitamins, minerals and essential dietary components). The programme covers 5 consecutive days.
Only one build-up day will need to be added after the programme.
The benefits include
Preserves lean body mass
Loss of excess bodyweight
Removes damaged cells and tissues
Self repair through cellular regeneration and rejuvination
Positive lifestyle impact
Increased energy levels & improved vitality
Controlled food consumption
Healthy glowing skin
The ability to make healthier choice
This programme is particularly interesting for those clients who can not have a holiday but still want to give their body a rest or have a busy schedule of business trips ahead and little opportunity to always nurture their body in a healthy way. It is also particularly popular with first time fasters!
The price is £200 and everything is being taken care of in terms of nourishment for 5 days.
Fasting doesn’t get easier than that!
What do people say about fmd?
Today is day 5 – I feel really motivated and most importantly I am seeing the results. Thanks for suggesting the FMD! I have been taking the meals to the office which has been very convenient and I am already thinking when I can do my next FMD!
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