Work with me

Discuss your home guided fast, one of my health coaching programmes or individual motivational sessions between your packages.

Book a SKYPE consultation

Always travelling for business, having extended business hours or not living in London?

All sessions can be done online via Skype -> I am sure we can find a time to focus on your health that will work for you.

Check the pantry & food shopping

Are you unsure whether the food that is in your pantry is actually helpful to your health and supports your weight loss goals? Feeling overwhelmed when going to the supermarket of what to choose that will make you feel well, alert, and will help you to enjoy life to the fullest?

I am here to help!

corporate wellness/corporate incentives

Having worked in the corporate world for 23 years I know about 60-90 hour weeks and intensive business travelling all to well.

I work with your restaurant manager on healthy, affordable dishes to boost your employees wellbeing, consult on meeting snacks provided, talk about how to integrate fasting in the daily work life helping to bolster brain health and agility, how to nurture your body on business trips and avoid gaining weight during times abroad.

I support companies that care about the wellbeing of their employees and help them to a healthy moving lunch break, featuring smoveys.

Want to try a therapeutic health and wellness device?

Smovey is an Austrian training device, developed and recommended by physiotherapists, fitness trainers, energeticians, neurologists, doctors and TCM medicine that enables a varied training and therapy programme.
At work, indoors or in nature – exercising with Smovey is the one daily practise that will actually stick with you as it is so much fun and you will feel and see the development of your body! Check in for for more information by clicking on smovey on the navigation bar.