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+44 (0)7747 303838 sonia@wisinger.co.uk

health Coaching 

Health coaching is a long-term plan focused on improving your health. I will help you to focus on your defined health goals, to commit to them, and to make small manageable steps towards the bigger goal that is a complete new sense of wellbeing

 

Ready to Book?

Appointments can be easily booked by contacting me, but if you have anything you would like to discuss with us prior to booking, get in touch on +44 (0)7747 303 83 or at sonia@wisinger.co.uk or alternatively book a free 15 minute call below and I'll get back to you asap!

What will i get?

Every month, I’ll provide you with

– 2x 50 min sessions

– Email support between the sessions (48 hour TAT)

– Personalised eating proposal

– Occasional seasonal recipes

– Natural health proposals

– Incorporated intermittent fasting times (if health allows)

– Lifestyle modification if required

– Ongoing motivational support

There are 3- and 6 month packages available and you can prolong the services as needed.

I recommend however a minimum of six months, as it has been proven to bring the most effective results. You will need sufficient time to incorporate new habits.

The sessions can be done either in person at my Marylebone practice or via Skype.

PRICE

First consultation fee is £120 for 90 minutes. 

What do people say about coaching?

‘Such a sensible and great nutritional and health focused approach that is individual and fits my lifestyle.  Loved the smovey exercise as well – seemed easy, but I could feel every muscle the next day … Can’t recommend enough!’

Violetta, Health Coaching and SmoveyWALK

Ever since I have worked with Sonia my weight has stabilised, I feel healthy, the flaky patches on my scalp are gone, I don’t feel bloated anymore and my nose is completely free. I am very happy and grateful about those changes.

Martin, Health Coaching Programme. 3 Months

Sonia has helped me to apply changes gradually to my weight, health and wellbeing. She is highly organised and informed. I will be back!

Caterina, Health Coaching Package. 6 Months.

Sonia is a very supportive and a dedicated person. She helped me to understand how to be healthy and how to keep my weight on a good & healthy range. It wasn’t easy at the beginning because I wanted to lose weight quickly. Sonia made me aware than being healthy was the first step and the rest will follow… I trusted her, and the results are amazing! I have no stomach pain anymore, I am healthy and conscious about my food choices and I am doing dinner cancelling 3 or 4 times per week! The biggest tangible change is that I have managed to lose 8.5kg. I tried other methods before and it never worked. My coach Sonia changed my lifestyle and I will always be grateful!

Nina, Bespoke Plan

WISINGER

5 Upper Wimpole Street
London W1G 6BP
United Kingdom

get in touch

+44 (0)7747 303 83
sonia@wisinger.co.uk

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5 Upper Wimpole Street
London W1G 6BP

Buzzer third from bottom/ First floor

Tuesdays from 2pm - 7pm

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Skype Consultations
Available by appointment

Mondays & Thursdays: 10am - 6pm
Wednesdays: 8am - 12pm

HAVE A QUESTION?

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Practice Language
We speak English and German | Wir sprechen Deutsch und Englisch
For appointments or further information email us

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Registered address: 5 Upper Wimpole Street London W1G 6BP +44 (0) 7747 303 838

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