who can fast?

People who are healthy and physically fit and do not need to take any medication can fast.

You have to be mentally stable and able to take decisions.


who should not fast?

Children and teenagers

Elderly people

Pregnant and breastfeeding women

Dialysis patients

After severe illness or operation

People who must take medication. In this case you should go to a fasting clinic and fast under the supervision of a trained fasting physician


People who suffer from:

Thyroid hyperfunction

Diabetes Mellitus Type 1



Liver and renal dysfunction

Cardiac disease

People who have been depressed for a long time or are emotionally unstable

Gastric and intestinal ulcers

Drug and alcohol addiction

An eating disorder such as binge eating, anorexia or bulimia

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Appointments can be easily booked by contacting me, but if you have anything you would like to discuss with us prior to booking, email us on or alternatively book a free 15 minute call below and I’ll get back to you asap!

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We speak English and German | Wir sprechen Deutsch und Englisch
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