by Sonia Wisinger | Jan 12, 2019 | Press
One of the best ways to clean up your body, lessen or overcome chronic illness and lose a few pounds in the process is a fast. Cate Montana investigates. Can’t quite fasten those jeans? Avoiding the mirror? Feel bloated and tired? Welcome to the post-holiday...
by Sonia Wisinger | Apr 12, 2018 | Press
European Spa is a beautifully designed, intelligent business magazine for the global spa industry. Our inspirational coverage reflects key areas of spa development including: spa design, beauty and menu launches, retailing, holistic treatments, equipment innovations...
by Sonia Wisinger | Mar 12, 2017 | Press
Allow me to disclose the downside of those fancily priced ashrams, spas and well-being retreats (funny no one calls them ‘fat farms’ any more): it’s impossible to live up to them when back in the real world. I’m not doing them down – I’ve learnt a lot from them – but...
