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+44 (0)7747 303838 sonia@wisinger.co.uk

Allow me to disclose the downside of those fancily priced ashrams, spas and well-being retreats (funny no one calls them ‘fat farms’ any more): it’s impossible to live up to them when back in the real world. I’m not doing them down – I’ve learnt a lot from them – but not being able to stick with something sets you up for a what-the-hell, yes-to-a-third-slice-of-pizza attitude.

So I was intrigued by the idea of ‘guided home-fasting’. I know. The F-word elicits all kinds of panic, plus instinctive carb front-loading. Hard enough to fast when there’s a doctor in a white coat wielding a BMI calculator, let alone when your family are stuffing themselves with chicken korma. My guru would be nutritionist and fasting expert Sonia Wisinger….

WISINGER

5 Upper Wimpole Street
London W1G 6BP
United Kingdom

get in touch

+44 (0)7747 303 83
sonia@wisinger.co.uk

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5 Upper Wimpole Street
London W1G 6BP

Buzzer third from bottom/ First floor

Tuesdays from 2pm - 7pm

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Skype Consultations
Available by appointment

Mondays & Thursdays: 10am - 6pm
Wednesdays: 8am - 12pm

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Practice Language
We speak English and German | Wir sprechen Deutsch und Englisch
For appointments or further information email us

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Registered address: 5 Upper Wimpole Street London W1G 6BP +44 (0) 7747 303 838